Why Self-love is not Vanity

In a world where everything has become about the “selfie” and you are rewarded for being “flawless and perfect”, how do we clarify vanity vs self-love?

Do you feel guilty for giving yourself some TLC or building your self-confidence?

Making yourself the centre of your world is actually not such a selfish thing to do. Self-love and kindness are actually necessary for a healthy and happy life…

read more

Secrets to Authenticity

What does it actually mean to be “authentic” anyway?

It seems the word authentic has somehow become a fashion fad and ubiquitous in business, personal blogs and even style magazines.

Everyone wants to be “authentic” but instead of searching within, people are trying to match what authentic means to others, defeating the whole point.

read more